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UPDATE ON COVID-19: What you need to know

Written by MicroDok

Coronaviruses are a family of viruses that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). In 2019, a new coronavirus was identified as the cause of a disease outbreak that originated in China.

The virus is now known as the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The disease it causes is called coronavirus disease 2019 (COVID-19).

Cases of COVID-19 have been reported in a growing number of countries, including the U.S. Public health groups, such as the World Health Organization (WHO) and the U.S. Centers for Disease Control and Prevention (CDC), are monitoring the situation and posting updates on their websites. WHO declared a global pandemic in March 2020. These groups have also issued recommendations for preventing and treating the illness.

Symptoms of COVID-19

Signs and symptoms of COVID-19 may appear two to 14 days after exposure and can include:

  • Fever
  • Cough
  • Shortness of breath or difficulty breathing

Other symptoms can include:

  • Tiredness
  • Aches
  • Runny nose
  • Sore throat

The severity of COVID-19 symptoms can range from very mild to severe. Some people have no symptoms. People who are older or have existing chronic medical conditions, such as heart or lung disease or diabetes, may be at higher risk of serious illness. This is similar to what is seen with other respiratory illnesses, such as influenza.

When to see a doctor in case of COVID-19

Contact your doctor or clinic right away if you have COVID-19 symptoms, you’ve been exposed to someone with COVID-19, or you live in or have traveled from an area with ongoing community spread of COVID-19 as determined by CDC and WHO. Call your doctor ahead to tell him or her about your symptoms and recent travels and possible exposure before you go to your appointment.

Anyone with respiratory symptoms who hasn’t been in an area with ongoing community spread can contact his or her doctor or clinic for further recommendations and guidance. Let your doctor know if you have other chronic medical conditions. As the pandemic progresses, it’s important to make sure health care is available for those in greatest need.

CDC doesn’t recommend that healthy people wear a face mask to protect themselves from respiratory illnesses, including COVID-19. Only wear a mask if a health care provider tells you to do so.

WHO also recommends that you:

  • Avoid eating raw or undercooked meat or animal organs.
  • Avoid contact with live animals and surfaces they may have touched if you’re visiting live markets in areas that have recently had new coronavirus cases.

If you have a chronic medical condition and may have a higher risk of serious illness, check with your doctor about other ways to protect yourself.

Diagnosis of COVID-19

If you develop symptoms of coronavirus disease 2019 (COVID-19) and you’ve been exposed to the virus, contact your doctor. Tell him or her if you’ve traveled to any areas with ongoing community spread of COVID-19 according to CDC and WHO. Also let your doctor know if you’ve had close contact with anyone who has been diagnosed with COVID-19.

Your doctor may determine whether to conduct tests for COVID-19 based on your signs and symptoms. To decide whether to conduct tests for COVID-19, he or she may also consider whether you have had close contact with someone diagnosed with COVID-19 or traveled to or lived in any areas with ongoing community spread of COVID-19 in the last 14 days.

To test for COVID-19, your doctor may take samples, including a sample of saliva (sputum), a nasal swab and a throat swab, to send to a lab for testing.

Treatment of covid-19

Currently, no antiviral medication is recommended to treat COVID-19. Treatment is directed at relieving symptoms and may include:

  • Pain relievers (ibuprofen or acetaminophen)
  • Cough syrup or medication
  • Rest
  • Fluid intake

If your doctor thinks you can be treated at home, he or she may give you special instructions, such as to isolate yourself as much as possible from family and pets while you’re sick and to stay home for a period of time. If you’re very ill, you may need to be treated in the hospital.

Coping and support during COVID-19 infection

You may feel stress during the COVID-19 outbreak. You may feel fear and anxiety or have trouble sleeping.

Here are some tips that can help you cope with stress during the COVID-19 outbreak:

  • Avoid watching or reading news about COVID-19 that makes you feel anxious.
  • Limit reading or watching news about COVID-19 to once or twice a day.
  • Get the facts about COVID-19 and share them with others. Check reputable sites such as CDC and WHO for information.
  • Take care of yourself — eat healthy, get enough sleep and get regular exercise. Consider deep breathing, stretching and meditation exercises.
  • Avoid alcohol and drugs.
  • Do something you enjoy, such as reading a book, watching a movie or going on a walk.
  • Keep connected with family and friends. Share your feelings with them.
  • Aim to be positive and optimistic.
  • Show appreciation for health care workers who care for those with COVID-19 in your community.

Source:

https://www.mayoclinic.org/diseases-conditions/coronavirus/symptoms-causes/syc-20479963

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